Here is your free image for the week…
Post it to Facebook or Instagram, us it in your newsletter, write a short blog post around it, draw it on your whiteboard, etc.
Feel free to use the text under the image or customize it with your own caption.
To download it, right click the image and “save image as”.
We often talk about amping up your nerve supply and optimizing your power from within. But sometimes the best thing you can do for your nervous system is to just get quiet. Constant exposure to external stimuli can trigger your fight or flight response and put your into a state of chronic stress. Make time daily, even if it’s only 10 minutes, to decompress and do a nervous system reset.