Here is your free image for the week…
Post it to Facebook or Instagram, us it in your newsletter, write a short blog post around it, draw it on your whiteboard, etc.
Feel free to use the text under the image or customize it with your own caption.
To download it, right click the image and “save image as”.
Tremendous tension is created in your neck when your head draws forward of your spine. Muscles get pulled tight, discs are compressed, and nerves can be subject to harmful pressure. Do your best to maintain a neutral posture with your head centered on top of your spine. Even if it means limiting use of your cell phone!